5 pieces celery , 2 carrots, 2 apples, 2 large beets, 2 lemons
I usually blend all and put half into blender with spinach. and save the other half for after my jits classes at night.
I really like this combo because of the beets and what they do for cardiovascular health,
Never really liked beets but have eaten more the last 6 months than in my life.
hope someone else enjoys
DAVE
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